Couples 3 Hour Therapy Intensives

Some Conversations Can’t Be Rushed

When a relationship feels deeply stuck, rushed weekly sessions may not offer enough space to truly understand what’s happening—or to repair what’s been strained. Our 3-Hour Couples Therapy Intensive provides an immersive, uninterrupted experience designed to help couples create meaningful shifts in a single day.

This intensive is ideal for couples who want to slow down, go deeper, and address long-standing patterns with the support of a skilled therapist. With extended time together, we are able to move beyond surface-level conflict and work with the emotional, relational, and attachment dynamics that shape your connection.

This intensive may be right for you if you:

  • Feel stuck in the same arguments and want real change

  • Are navigating a specific challenge (conflict, disconnection, life transition, rebuilding trust)

  • Want to strengthen your relationship proactively, not just fix problems

  • Prefer concentrated work over multiple shorter sessions

This intensive is designed as more than a single session—it is a guided process that supports your relationship before, during, and after our time together.

Pre-Intensive Preparation (1hr-30 minutes each partner)

Prior to the intensive, each partner will complete a brief, reflective preparation process. This allows us to:

  • Clarify your goals and concerns in advance

  • Identify key patterns, stressors, and areas of focus

  • Ensure our time together is intentional and tailored to your relationship

    Preparation helps you arrive grounded, aligned, and ready to make the most of the experience—so we can begin our work with clarity and purpose.

The Intensive Day

The 3-hour session itself is paced with care and intention. Together, we will:

  • Gently identify the relational patterns shaping your connection

  • Create emotional safety and deepen mutual understanding

  • Explore underlying needs, attachment dynamics, and unspoken tensions

  • Practice new ways of communicating and relating in real time

  • Clarify what your relationship needs moving forward

Planned breaks are included to support emotional regulation, reflection, and integration, allowing the work to feel spacious and restorative rather than overwhelming.

Post-Intensive Integration

Meaningful change happens not only in the session, but in how insights are carried forward. Following the intensive, couples receive structured integration support to help translate insight into daily life. This may include:

  • A personalized summary of themes, tools, and next steps

  • Practical exercises or communication practices to continue your work

  • Guidance for maintaining momentum and connection

Some couples choose to continue with ongoing therapy, while others use the intensive as a standalone reset.

Price $1200

Includes:

Each partner completes an intake packet

1 hour pre-meeting. 30 minutes with each person

3 hour therapy session with breaks and light snacks

1 Hour follow up couples session 1-2 weeks post intensive